Breathe: Reducing Pain
What could be simpler than Breathing? Focused breathing dramatically influences how the mind and body perceive pain. Recent studies show that slow…
Hey Kids – Keep your “Heads Up” this Summer!
When I played Varsity volleyball, my old coach, mentor and friend, Dave Preston, use to hit balls so hard and fast at…
“Cancer: A Detoxifying Perspective”
For Wellness Chiropractors, our concern is not so much what Cancer is or what’s it’s cure? We leave that to the scientists,…
4 Steps to Trusting the Miracle of Birth
When the birth process can be approached as a natural process, that a pregnant woman can trust, and when supportive birth…
The Environment In You!
Extending your life is easy, you just have to learn more, so says David Cutler, dean for social sciences at the Faculty…
Healthy parents raise healthy kids!
With growing knowledge, research, and the acceptance of the public about the benefits of natural health care, we are gaining the wisdom…
Meditation and the Art of Listening Well!
The holidays are over, February is here. We often talk about vision and goals in life, but what about the present …today…
Walk this way… for life!
As a Chiropractor, we want you to keep holding us accountable to being your role model for optimal health while we continue…
Snowflake or Snowball?
As the holiday season and the great Canadian winter approach, take a moment to consider a snowflake. It’s unique and amazing on…
5 Steps to Ending Painful, Achy & Stiff Joints
Is the pain of arthritis draining you (or someone you know) of the energy and zest needed for a rich, joyous life?…
